Adult Classes at Lincoln Park Dance + Move

 

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Yoga Tone

Yoga Tone is a dynamic flow sequence combining yoga concepts and muscle toning exercises. With pumped-up tunes and personal weights, you'll be sure to break a sweat and start your day feeling good!

Returning Winter 2019 - Thursdays 7:00-8:00am

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Cardio Hip Hop

Come move and groove with us at Lincoln Park Dance + Move! A combination of hip hop moves and cardio exercises - you will be sure to have a blast as you burn calories. See you on the dance floor!

Mondays - 7:00-8:00pm