Adult Classes at Lincoln Park Dance + Move
Yoga Tone is a dynamic flow sequence combining yoga concepts and muscle toning exercises. With pumped-up tunes and personal weights, you'll be sure to break a sweat and start your day feeling good!
Returning Winter 2019 - Thursdays 7:00-8:00am
Cardio Hip Hop
Come move and groove with us at Lincoln Park Dance + Move! A combination of hip hop moves and cardio exercises - you will be sure to have a blast as you burn calories. See you on the dance floor!
Mondays - 7:00-8:00pm